The sun has a way of sneaking up on you at the beach. You set out your towel, unpack your cooler, maybe slather on sunscreen, and the hours just dissolve into the rhythm of waves and laughter. But along with the sun comes thirst and fatigue. Hydration is the silent hero of every successful beach …
Tag: CoastalFuel
Sun, Sand, and Sustenance: Eating Light and Staying Energized at the Beach
There’s a certain magic about stepping onto the beach that makes everything feel lighter—your steps, your mood, your worries, even your appetite. The ocean stretches out like a glittering invitation, the sun warms your shoulders, and the salty air seems to whisper that life doesn’t need to be complicated. But spend a whole day by …